Amount of Magnesium, Mg in Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified
Baby Foods
In 100 g (Grams) of Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified there is 15 mg of Magnesium, Mg. Change amount
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Magnesium, Mg
Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified.
Rice bran, crude
|
781 mg
|
0.78%
|
Seaweed, agar, dried
|
770 mg
|
0.77%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
760 mg
|
0.76%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
721 mg
|
0.72%
|
Seeds, cottonseed flour, low fat (glandless)
|
716 mg
|
0.72%
|
Spices, basil, dried
|
711 mg
|
0.71%
|
Seeds, hemp seed, hulled
|
700 mg
|
0.7%
|
Spices, coriander leaf, dried
|
694 mg
|
0.69%
|
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
|
692 mg
|
0.69%
|
Chives, freeze-dried
|
640 mg
|
0.64%
|
Wheat bran, crude
|
611 mg
|
0.61%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
|
606 mg
|
0.61%
|
Spearmint, dried
|
602 mg
|
0.60%
|
Seeds, pumpkin and squash seed kernels, dried
|
592 mg
|
0.59%
|
Seeds, pumpkin and squash seed kernels, roasted, without salt
|
550 mg
|
0.55%
|
Seeds, pumpkin and squash seed kernels, roasted, with salt added
|
550 mg
|
0.55%
|
Seeds, watermelon seed kernels, dried
|
515 mg
|
0.52%
|
Beverages, nutritional shake mix, high protein, powder
|
500 mg
|
0.5%
|
Cocoa, dry powder, unsweetened
|
499 mg
|
0.50%
|
Cocoa, dry powder, unsweetened, processed with alkali
|
476 mg
|
0.48%
|
Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified
Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified is a type of Baby Foods. The most significant nutrients in Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified are listed below.
Water
|
80.21 g
|
80.21%
|
Energy (calorie)
|
92 kcal
|
|
Energy (joule)
|
385 kJ
|
|
Protein
|
3.05 g
|
3.05%
|
Total lipid (fat)
|
3.08 g
|
3.08%
|
Ash
|
0.65 g
|
0.65%
|
Carbohydrate, by difference
|
13 g
|
13%
|
Fiber, total dietary
|
0.6 g
|
0.6%
|
Sugars, total
|
11.46 g
|
11.46%
|
Calcium, Ca
|
98 mg
|
0.10%
|
Iron, Fe
|
4.18 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
|
Phosphorus, P
|
86 mg
|
0.09%
|
Potassium, K
|
143 mg
|
0.14%
|
Sodium, Na
|
38 mg
|
0.04%
|
Zinc, Zn
|
0.54 mg
|
|
Copper, Cu
|
0.031 mg
|
|
Manganese, Mn
|
0.064 mg
|
|
Selenium, Se
|
2.4 µg
|
|
Fluoride, F
|
9.4 µg
|
|
Nutrients in Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified